PCOS Helpful Products

4 Jul

I just want to say thanks to Stephanie of Keeper of the Home for her awesome posts about PCOS and overcoming it. This post in particular has given me a brighter light at the end of the tunnel.

I have been taking supplements for a while now, and was delighted to find Chasteberry in Pick n Pay last night. I will try it, and see if it helps, although it apparently takes some time to have a visible effect.

The following supplements are recommended for PCOS:

Chasteberry (Vitex Agnus Castus)
Evening Primrose Oil
Vitamin B Complex
Omega 3 & 6

If anyone has any other ideas – please let me know 🙂

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